A Dalia Lama Experience

Saturday, August 08, 2009

Dear friends,


I can’t believe it is slowly creeping into the fall months already! We all talk about how time flies and this expression always brings the truth of living in the moment even stronger to me. And with that being said I have two wonderful adventures ahead for me in the fall; Deva Premal and the Dalia Lama!!!

I have had the opportunity to listen to Deva Premal the last time she was in Calgary two years ago. It was ABSOLUTE HEAVEN. To have that experience of Deva chanting and how it feels resonating into my soul is truly an experience I can not get enough of. I am very joyful to share the experience with my yoga students☺.

To be in the presence of the Dalia Lama for me is a once in a life time experience. I have awesome tickets I wouldn’t have it any other way. I wanted to be as close to him as possible to be in his energy and see his lovely face. The space and love that will be created in the Pengrowth Saddledome will surely create good fortune with the Calgary Flames. Just kidding!!!!

I hope all have survived this recession and are existing in greener pastures. I would like to thank everyone for supporting me and of course their own yoga practice. Read More...


Positive Community, Planet & Universe!

Friday, March 13, 2009

Dear Friends,


Fall Yoga Newsletter 2007

Thursday, September 20, 2007

Dear Friends,

As I write this, autumn is in the air and there is nothing like it! The days are still warm but the air is fresh and crisp, and everyone is busy getting their children ready for going back to school , organizing yoga schedules and or upcoming yoga workshops! Fall is a busy, energetic time for all. As yoga teachers we get to see our dear students again and to introduce ourselves to new ones and offer hope of yoga blossoming in their life as it has ours.

Fall is a very active time at Body Mind Workouts too. Besides ensuring the next order from India arrives in time to meet your needs. I am also doing a lot of planning and preparation. In fact, I am ordering more studio mats and eco-mats so if you have a preference for colours, please let me know!

In case some of you haven’t discovered them as yet, I would like to introduce you to our newest product lines: Read More...