Yoga Props 101

Saturday, February 23, 2013

The original yogis didn't practice with foam blocks, D-ring straps, or purple sticky mats. But as yoga evolved, many practitioners discovered that props could help deepen their explorations. Read More...


Top 3 Reasons to Restock Your Yoga Supplies for Fall

Wednesday, October 10, 2012

An easy way to restock your supplies and earn 10%  Read More...


New Yoga Towels are here in two great colours.

Wednesday, July 04, 2012

What is a yoga towel? - A yoga towel is a towel designed specially to fit on top of your yoga mat while you are doing yoga. If you find yourself sweating so much that you are slipping off your yoga mat, a yoga towel can be a great solution.  Yoga towels are often used during Bikram yoga, or hot yoga, but they can be used anytime during a traditional yoga practice. Read More...


Beautiful New Yoga Bolsters, Yoga Blankets and Yoga Mat Colours!!!

Wednesday, August 24, 2011

Summer news at Body Mind Workouts!

As a lot of you know I have been on a pursuit to find a fabulous yoga blanket for the past two years.  The original blanket that we carried we were unable to get any longer as the factory in India burned down.   I have gone thru a few blankets that really didn`t work out for a variety of reasons that I really don`t even want to talk about any more.   And now I have finally found a blanket that will meet everyone`s needs providing support in all your favourite asanas and best thing is that it does not shed or lint.  Whew what a relief! Read More...